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(Photo: Adobe Stock) By Michelle Connor Harris, Psy.D. Executive Director St. Raphael Counseling, a ministry of Catholic Charities Bring to mind your best Christmas memory. Was it receiving a particular gift that you longed for? Decorating the Christmas tree? Maybe it was baking Christmas cookies with your mom and getting to lick the last bit of frosting from the spatula. If you’re a parent, perhaps you recall the giddy anticipation of your children on Christmas Eve and their

By Lisa Smith, MA St. Raphael Counseling, a ministry of Catholic Charities When we face the loss of someone we love, our hearts often struggle to make sense of what feels impossible to bear. At St. Raphael Counseling, a ministry of Catholic Charities, we witness this sacred space every day: where pain, love and faith meet in the human heart. It’s in this space that healing begins, and where God quietly reminds us that even in our sorrow, we are never alone. Recently, during o

How to talk with our parents — and ourselves — about death with love, sensitivity and faith (Photo: Lightstock) By Lisa Smith, MA, LPCC Outpatient Therapist St. Raphael Counseling, a ministry of Catholic Charities   Death is one of life’s few certainties, yet one of the hardest realities to face. Even as people of faith who believe in eternal life, many of us struggle to confront our own mortality — or the thought of losing our parents. Pope Francis once said, “Death is not t

Through prayer, partnership and pastoral care, Denver Catholics are working together to honor the dignity of every person at life’s end this End-of-Life Respect Month and every day. (Photo: Unsplash) By Erin Scherer “Where was this two years ago when my mom died?” asked one participant at last year’s End-of-Life Conference at Queen of Peace Parish in Aurora. The gathering brought together several ministries serving families in their final journeys of life, offering resources,

(Photo: Adobe Stock) By Dr. Angela Wall Licensed Clinical & School Psychologist St. Raphael Counseling, a ministry of Catholic Charities As parents and grandparents of children in 2025, we face many unique challenges strikingly different from past generations. The one thing we do have in common is our love for our children and our faith in God. We treasure our families and cherish the time we have together. We value the beauty and innocence of childhood. God's light shines on

(Photo: Adobe Stock) By Dr. Albert Pace Clinical Director St. Raphael Counseling, a ministry of Catholic Charities Many Catholics worry about taking medication for mental health concerns. This concern has only increased in recent years, as distrust of the pharmaceutical industry has grown. While the topic of psychiatric medication is very broad, there are several common concerns that Catholics express when this conversation arises in therapy. Common Concern 1: Fear of Over-Re

(Photo: Adobe Stock) By Pedro Pablo St. Raphael Counseling, a ministry of Catholic Charities Many of us live day by day, only focused on the next thing: the next bill, the next paycheck, the next event. We often live merely to survive, with no time to think about other aspects of life. Sometimes, our only focus is on the physical needs. It’s a way of life that is understandable, but it overlooks the spiritual, interpersonal, community and psychological needs that we all have.

(Photo: Adobe Stock) By Mark Sanders, LPC CAS Marketing and Operations Coordinator St. Raphael Counseling, a ministry of Catholic Charities When I began my career 25 years ago, one of the biggest obstacles was the stigma around seeking professional help. Many believed it was “weak” to ask for help, so they went without the support that could have made a difference. Catholics, in particular, often hesitated, unsure about working with a therapist who might not share their faith

(Photo: Adobe Stock) In recent weeks, communities across the country have again been shaken by tragic acts of violence. From Minneapolis...

Holiness and mental health are not mutually exclusive — in fact, God meets us precisely in our struggles. (Photo: Denver Catholic design)...

Healthy boundaries and loving accompaniment can help teens replace digital stress with lasting peace. By Aby Garcia St. Raphael...

(Photo provided) For Mary Ann Looby, retirement has been anything but slowing down. Instead, she has poured her gifts and professional...

(Photo: Lightstock) You are invited to join in the United States Conference of Catholic Bishops' Novena for Mental Health from October...

(Photo: Adobe Stock) By Dr. Angela Wall St. Raphael Counseling, a ministry of Catholic Charities   Acts of violence, especially in...

(Photo: Lightstock) Throughout the Gospels, Jesus is clear: the Father desires to heal his children. He healed the blind and the lame,...

Freedom and healing from pornography addiction or dependence are possible. (Photo:Lightstock) By Mark R. Sanders, LPC, CAS St. Raphael...

(Photo: Pexels) By Christina Bordeaux, PsyD Licensed Psychologist ,  St. Raphael Counseling     Parenthood is full of joy, excitement...

While it seems that culture still tends to fight the stigma of mental illness, Catholic psychologists say that it is lessening. A giant...