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(Photo: Adobe Stock) By Dr. Angela Wall Licensed Clinical & School Psychologist St. Raphael Counseling, a ministry of Catholic Charities As parents and grandparents of children in 2025, we face many unique challenges strikingly different from past generations. The one thing we do have in common is our love for our children and our faith in God. We treasure our families and cherish the time we have together. We value the beauty and innocence of childhood. God's light shines on

Young people listen to the stories of Christian youth with lived experience of mental health challenges as part of “The Sanctuary Youth Series” by Sanctuary Mental Health Ministries. (Photo courtesy of Sanctuary Mental Health Ministries) By Kate Quiñones/CNA Daniel Whitehead knew it was time for a change when his wife told him she couldn’t remember the last time she’d seen him smile. With the strain of constantly meeting with people who were struggling, the Christian pastor s

Bailasan, championed by the Latin Patriarchate and Aid to the Church in Need, has already helped hundreds of people. A group session underway at Bailasan with Sister Lorena Saenz. (Photo: Courtesy of Bailasan) By Sabrina Ferrisi/National Catholic Register For the average young person living in the West Bank, life is very hard. Teenagers there have never known what it means to live in a place of peace. Within the city of Bethlehem, a short distance from the Church of the Nativ

(Photo: Adobe Stock) By Dr. Albert Pace Clinical Director St. Raphael Counseling, a ministry of Catholic Charities Many Catholics worry about taking medication for mental health concerns. This concern has only increased in recent years, as distrust of the pharmaceutical industry has grown. While the topic of psychiatric medication is very broad, there are several common concerns that Catholics express when this conversation arises in therapy. Common Concern 1: Fear of Over-Re

(Photo: Adobe Stock) By Pedro Pablo St. Raphael Counseling, a ministry of Catholic Charities Many of us live day by day, only focused on the next thing: the next bill, the next paycheck, the next event. We often live merely to survive, with no time to think about other aspects of life. Sometimes, our only focus is on the physical needs. It’s a way of life that is understandable, but it overlooks the spiritual, interpersonal, community and psychological needs that we all have.

Learn how to recognize the signs of emotional, physical and spiritual struggle in those you love, and how to reflect Jesus’ mercy with practical, faith-filled support. (Photo: Lightstock) By Matt Reinhardt, MA, MS, LPC Fully Alive Counseling When someone we care about is struggling, it can be challenging to know how to respond. As Catholics, we are called to reflect Christ’s love and mercy, walking alongside others with compassion and humility, just as Jesus did in his encoun

These reflections from Scripture reveal how Jesus meets us in our worries and brings lasting peace. (Photo: Lightstock) I have been an anxious person for most of my life, but it definitely ramped up when I became a mom. Over the last fourteen years of motherhood, I’ve learned a lot about where my anxiety comes from, and I’ve learned tools to help deal with it. In particular, God has spoken to me through his Word to show me a path forward through my mental struggles. I will sh

(Photo: Adobe Stock) By Mark Sanders, LPC CAS Marketing and Operations Coordinator St. Raphael Counseling, a ministry of Catholic Charities When I began my career 25 years ago, one of the biggest obstacles was the stigma around seeking professional help. Many believed it was “weak” to ask for help, so they went without the support that could have made a difference. Catholics, in particular, often hesitated, unsure about working with a therapist who might not share their faith

The Irish alcoholic conquered addiction with the help of grace, prayer and penance, and lived a life completely transformed by Jesus and...

(Photo: Adobe Stock) In recent weeks, communities across the country have again been shaken by tragic acts of violence. From Minneapolis...

Holiness and mental health are not mutually exclusive — in fact, God meets us precisely in our struggles. (Photo: Denver Catholic design)...

Healthy boundaries and loving accompaniment can help teens replace digital stress with lasting peace. By Aby Garcia St. Raphael...

(Photo provided) For Mary Ann Looby, retirement has been anything but slowing down. Instead, she has poured her gifts and professional...

(Photo: Lightstock) You are invited to join in the United States Conference of Catholic Bishops' Novena for Mental Health from October...

(Photo: Adobe Stock) By Dr. Angela Wall St. Raphael Counseling, a ministry of Catholic Charities   Acts of violence, especially in...

(Photo: Lightstock) Throughout the Gospels, Jesus is clear: the Father desires to heal his children. He healed the blind and the lame,...

While it seems that culture still tends to fight the stigma of mental illness, Catholic psychologists say that it is lessening. A giant...